Red Yeast Rice for cholesterol

Can red yeast rice lower cholesterol?

All I can tell out is that there are reports that this produce can lower cholesterol. Red yeast rice is not a regulated product and no one knows it quality or its effectiveness. All the reports are anecdotal.

What you have to remember is that many of these reports on the Web are manufactured by the people who sell the product. Plus, manufacturers often pay people to write bogus reviews- bottom line - no one really knows about red yeast rice. All I can tell you is that the health food industry is unregulated and is full of scams.

If you have high cholesterol, change your lifestyle, eat less fat, walk more, and stop smoking. Stop relying on supplements to treat every medical problem you have. In the long run, this approach will save you money and lead to a better quality of life.